More training...
At Rasa Yoga, we offer our clients a transformational experience that goes beyond their yoga mat. Whether you have been practicing for years or just starting out, we have a variety of workshops and classes to help you achieve your goals. Our experienced teachers provide a supportive environment conducive to deepening your practice, while constantly striving towards self-improvement. Join us as we explore the full spectrum of yoga and empower you to reach your highest potential.
Yoga Cikitsa (Therapy)
Our mission is to provide individuals with a customized plan that meets their specific goals such as increasing strength and stability, improving range of motion, healing anxiety and depression, and feeling more grounded in life. With guidance, you will develop a personalized yoga routine that nurtures your mind, body, and soul. Click to Learn More.
Workshops & Series
For those who are curious about what lies beyond a general yoga class, we offer workshops and series led by experienced instructors that allow you to explore specific topics and aspects of your practice. Connect with your inner self and join our community today!
Yoga Teacher Training & Mentoring
Live your potential as a yoga teacher with our comprehensive program. Curious? Submit our form below to learn more!
Can’t make it to the studio? Our digital yoga offerings bring the Rasa Yoga experience straight to you—wherever you are. Whether you’re traveling, on a lunch break, or just love practicing at home, these classes are designed to support your body, mind, and spirit on your schedule. Tune in, breathe deep, and stay connected to your practice—anytime, anywhere. Click to learn more.
Join us for our upcoming workshops & special classes:
Small Group Therapy Sessions
September 22nd Fall Equinox Sound Bath 7pm
Sept 28th, Oct 5th & Oct 12th Falling Gracefully into Autumn with Kevin
October 18th Resilience & Renewal: Yoga for Diagnosis, Treatment & Recovery
Nov 8th Peaceful Pause Half Day Retreat
Nov 25th Shanti Rasa Flow 6pm
