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The Heart Remembers

Beneath the noise, your truth is waiting.

In the quiet of autumn, when the world begins to turn inward, we’re invited to do the same.
The Heart Remembers is a day retreat devoted to returning to your center — the place beneath the noise, the roles, and the rush, where your heart’s wisdom has been quietly waiting.


October 26th 1:00-7:00

Through heart-centered yoga, breath work, reflective journaling, sound bath and moments of stillness, you’ll release what no longer serves and reconnect with the truth that has been with you all along: you are whole, worthy, and already enough. Finish the retreat with with a restorative practice to seal in your intention. Includes a nourishing evening meal. 

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Come as you are. Leave with a lighter spirit, a clearer mind, and a heart renewed.

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Rasa Yoga Member Investment $108

Non Members Investment $127

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This retreat is for you if...

01.

You feel pulled in many directions and crave time to slow down and breathe deeply.

02.

You’ve been longing to reconnect with yourself beyond the roles, responsibilities, and noise of daily life.

03.

Your heart feels heavy or guarded, and you’re ready to soften and let go.

04.

You want to explore yoga and mindfulness as tools for healing, clarity, and self-connection.

05.

You’re seeking a nourishing, soul-centered day to reset before the busy holiday season.

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Join Heather to reconnect with yourself!

In the quiet of autumn, when the world begins to turn inward, we’re invited to do the same.

The Heart Remembers is a day retreat devoted to returning to your center — the place beneath the noise, the roles, and the rush, where your heart’s wisdom has been quietly waiting.

Through heart-centered yoga, breath work, reflective journaling, nourishing food, and moments of stillness, you’ll release what no longer serves and reconnect with the truth that has been with you all along: you are whole, worthy, and already enough.

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