Your Dosha & Recommended Practices

After you discover your primary dosha (either from your Beauty Boost card or the assessment linked below), click on the corresponding picture below to delve deeper and access a quick 10-minute practice tailored just for you. Interested in expanding your knowledge? Join us our classes, participate in our upcoming Ayurveda workshop, or opt for personalized 1:1 private Ayurveda yoga lessons, available both virtually and in person. Click below to learn more about each offering. Transform through Ayurveda Yoga!