Redefine health!
Discover Ayurveda
Join us at Rasa Yoga for the upcoming
Discover Ayurveda Workshop
March 1st, 2025 12-3
$45 regular registration
Redefine Health
Are you ready to redefine what health means to you? Ayurveda and Yoga are the keys to unlocking your full potential. Discover a redefined approach to health with Ayurveda—go beyond the physical to harmonize your body, mind, and spirit!
Discover your Unique Mind/Body Type
Everybody has a unique constitution that influences your physical and mental tendencies. Gain insights tailored to your individual needs and learn to harmonize your lifestyle for a balanced, harmonious life.
Take Home Practices
Learn practical techniques to integrate Ayurvedic principles into your daily routine, optimizing your well-being on a holistic level. You will leave with tangible tools for a more vibrant and balanced life.
Presented by Heather Badger,
Founder Rasa Yoga School.
With over a decade of experience studying Yoga and Ayurveda, Heather has become a trusted and respected teacher in the field. She is passionate about sharing her knowledge and helping her students deepen their practice. If you are looking to take your practice to the next level, Heather's expertise in Ayurveda can provide valuable insights into how to listen to your body and get the most out of your practice.