Yoga for All!
Rasa Yoga exists to actively participate in creating peace on our planet by joining with others to grow an all-inclusive yoga study community, promoting total physical, mental, spiritual health and well being. We strive to support and spread this mission from our hOMe School. To learn more click here.
Ayurveda is a complete system of health balancing mind, body and spirit. Ayurveda Yoga combines the science and art of Yoga with Ayurveda to allow students to move toward holistic healing and vitality.
General Ayurveda Yoga & Meditation Classes
Practice with an inclusive community. Gain strength, stability and mental clarity.
Yoga Cikitsa (Therapy)
Personalized sessions based on your goals, taylored to your needs and schedule.
Dive deeper than general classes. Yoga Teacher mentoring, workshops and series.
Meet the Founder
I discovered the healing aspects of yoga in 2011 while recovering from a running injury. After trying several yoga types I discovered Rasa Yoga School and immediately felt the life changing benefits from the classes and community. Inspired to share these lessons with others and grow my own practice I earned my ERYT-200 and RYT-500 Certification from Rasa Yoga School. I am currently pursuing my E-200 and Yoga Therapy certification.
I strive to have each student move and live with gratitude through general classes, private lessons and yoga teacher mentoring. Using Rasa Yoga's Ayurveda Yoga I create an accessible, challenging, all levels class that incorporates yogic principles. I have studied with master teachers Tracie Brace Hatton (Padma Shakti), Gracie Alcocer, Bhakti House Band (Sanskrit Teachers) and Jason Campbell. Deep gratitude to my teacher for her continued guidance and support.